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支援語言：德語, 捷克文, 斯洛伐克文, 法文, 英語, 西班牙文
Tara Garrison is a certified personal trainer, mom of 4, Boston Marathoner, and ketogenic diet specialist. She trained for and ran the Boston Marathon in 2017 in ketosis and is extremely passionate about strength training and fat adaptation.
She specializes in the ketogenic diet but also advocates diet variation and metabolic flexibility.
She is certified through the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), is a Certified Functional Strength Coach (CFSC), Certified Neurotyping Coach and a Metabolic Analytics practitioner.
支援平台：iPhone